This initiative aims to promote holistic well-being for our staff and community. The event is FREE and open to all ages.
Get ready to break a sweat and experience an invigorating workout that not only challenges your body but also clears your mind.
Our power yoga class is designed to build strength, flexibility, and endurance, leaving you feeling energized and accomplished.
You will want to wear comfortable gym clothes, bring your own mat, and be sure to bring a towel because we will be sweating!
Classes will be led by our very own Ms. Tiana Lenae. Tiana is a passionate and experienced yoga practitioner who has dedicated the past six years to the transformative practice of yoga. With over a year of teaching under their belt, Tiana brings a dynamic and invigorating approach to the mat, specializing in the empowering discipline of power yoga.
These will be beginner friendly classes, so don't think that you have to be experienced or flexible to join!
Community Yoga at St. Philip's will take place in the Worsham. Please be sure to arrive 10-15 minutes early, classes are an our long a begin promptly at 6:30p.
Can't wait to see you there!