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Chair Yoga will be taught to older adults in a 45-minute period.
Bring water and a towel.
60+ adults
Classes are free!
RSVP online or contact Jorge Perez at jperez@stphilips.com or at 214.421.5221 https://docs.google.com/forms/d/e/1FAIpQLSeE1umX_iD9JBd76vtaqSUr9PR1HlTUj76XXhf6n559kBwmAw/viewform
Open to the general public
TIANA LENAE Yoga and Doula