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Chair Yoga

Chair Yoga

Category: Seniors

Date: July 3, 2024

Time: 9:30 AM

Chair Yoga will be taught to older adults in a 45-minute period.

Bring water and a towel.

60+ adults

Classes are free!

RSVP online or contact Jorge Perez at jperez@stphilips.com or at 214.421.5221 https://docs.google.com/forms/d/e/1FAIpQLSeE1umX_iD9JBd76vtaqSUr9PR1HlTUj76XXhf6n559kBwmAw/viewform

Open to the public

TIANA LENAE  Yoga and Doula